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Ciprian Cristea
Ciprian Cristea

Zdrowe Zakupy - dowiedz się, co kryją kody E i inne dodatki


Zdrowe Zakupy Apka: A Guide to Healthy Shopping with Your Phone




Do you want to eat healthier but don't have time to read labels and research ingredients? Do you want to avoid harmful additives, allergens, GMOs, and other unwanted substances in your food? Do you want to support local and organic producers and reduce your environmental impact?


If you answered yes to any of these questions, then you need Zdrowe Zakupy Apka - a free app that helps you make better food choices with your phone.




zdrowe zakupy apka



Zdrowe Zakupy Apka is an app that lets you scan the barcode of any product and see its ingredients, nutritional values, and health impact. You can also compare products and find healthier alternatives, add products to your shopping list and share it with others, and join a community of health-conscious consumers who contribute to the app's database.


In this article, we will show you how to use Zdrowe Zakupy Apka, what benefits it offers, and what features it has. By the end of this article, you will be ready to start shopping healthy with your phone.


How to Use Zdrowe Zakupy Apka




Using Zdrowe Zakupy Apka is easy and fun. Here are the steps you need to follow:


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  • Download the app from Google Play or App Store.



  • Create a food profile with your dietary preferences and allergies.



  • Scan the barcode of any product and see its ingredients, nutritional values, and health impact.



  • Compare products and find healthier alternatives.



  • Add products to your shopping list and share it with others.



Step 1: Download the app from Google Play or App Store




Zdrowe Zakupy Apka is available for both Android and iOS devices. You can download it for free from Google Play or App Store by clicking on one of these links:








Once you have downloaded the app, you can open it and start using it right away. You don't need to create an account or log in, unless you want to sync your data across devices or share your shopping list with others.


Step 2: Create a food profile with your dietary preferences and allergies




The first time you open the app, you will be asked to create a food profile with your dietary preferences and allergies. This will help the app filter products that suit your needs and goals. You can choose from various options, such as:


  • Vegan



  • Vegetarian



  • Gluten-free



  • Lactose-free



  • Low-carb



  • Low-fat



  • Low-sugar



  • Organic



  • Paleo



  • Keto



  • Halal



  • Kosher



  • And more...



You can also specify any allergies or intolerances you have, such as:


  • Nuts



  • Eggs



  • Milk



  • Soy



  • Wheat



  • Fish



  • Shellfish



  • Sesame



  • Mustard



  • Celery



  • Sulfites



  • Lupin



  • And more...



You can edit your food profile at any time by tapping on the menu icon and selecting "Food Profile". You can also add or remove products from your favorites, blacklist, or shopping list from this menu.


Step 3: Scan the barcode of any product and see its ingredients, nutritional values, and health impact




The main feature of Zdrowe Zakupy Apka is the barcode scanner. You can use it to scan the barcode of any product and see its ingredients, nutritional values, and health impact. The app will show you a detailed breakdown of the product's composition, including:



  • The name, brand, and category of the product.



  • The ingredients list, with each ingredient highlighted by a color-coded icon that indicates its origin, quality, and safety. For example, green icons mean natural or organic ingredients, yellow icons mean processed or artificial ingredients, and red icons mean harmful or controversial ingredients.



  • The nutritional values per 100 g or per serving, including calories, macronutrients (carbohydrates, proteins, fats), micronutrients (vitamins, minerals), and fiber.



  • The health impact score, which is a rating from 1 to 10 that reflects how healthy or unhealthy the product is for your body. The score is based on various factors, such as the amount and type of additives, allergens, GMOs, palm oil, sugar, salt, fat, and other ingredients. The higher the score, the healthier the product.



  • The health impact explanation, which is a short summary of why the product has a certain score and what are its main pros and cons.




You can also see a list of similar products that have a higher health impact score and are better for your health. You can tap on any product to see its details and compare it with the original product.


Step 4: Compare products and find healthier alternatives




Zdrowe Zakupy Apka also allows you to compare products and find healthier alternatives. You can do this in two ways:



  • By using the product comparison tool. You can access this tool by tapping on the compare icon at the bottom of the screen. You can then scan or search for another product and see how it compares with the original product in terms of ingredients, nutritional values, and health impact. You can also see a list of similar products that have a higher health impact score and are better for your health.



  • By using the product search tool. You can access this tool by tapping on the search icon at the bottom of the screen. You can then type in the name or category of a product and see a list of products that match your query. You can sort the list by health impact score, price, popularity, or alphabetically. You can also filter the list by your food profile preferences and allergies.




By using these tools, you can easily find healthier alternatives to any product you want to buy or consume.


Step 5: Add products to your shopping list and share it with others




The last step is to add products to your shopping list and share it with others. You can do this in two ways:



  • By using the shopping list feature. You can access this feature by tapping on the list icon at the bottom of the screen. You can then add products to your shopping list by scanning or searching for them. You can also edit, delete, or reorder products on your list. You can also share your shopping list with others by tapping on the share icon and choosing your preferred method of communication.



  • By using the favorites or blacklist feature. You can access these features by tapping on the menu icon and selecting "Favorites" or "Blacklist". You can then add products to your favorites or blacklist by scanning or searching for them. You can also edit, delete, or reorder products on your favorites or blacklist. You can also sync your favorites or blacklist with your food profile, so that the app will automatically filter products that match your preferences or allergies.




By using these features, you can easily plan your grocery trips and share them with others.


Conclusion




Zdrowe Zakupy Apka is a free app that helps you make better food choices with your phone. It lets you scan the barcode of any product and see its ingredients, nutritional values, and health impact. It also lets you compare products and find healthier alternatives, add products to your shopping list and share it with others, and join a community of health-conscious consumers who contribute to the app's database.


Zdrowe Zakupy Apka is a great tool for anyone who wants to eat healthier and avoid harmful additives in food. It saves you time and money by finding the best products for your health and budget. It also educates you about the food you eat and how it affects your body. It also supports local and organic producers and reduces your environmental footprint.


If you want to start shopping healthy with your phone, download Zdrowe Zakupy Apka today and create your food profile. You will be amazed by how much you can learn and improve your health with this app.


For more information, visit the app's website at .


FAQs




Is the app free?




Yes, the app is free to download and use. However, you can support the app's development by making a donation or purchasing a premium subscription that unlocks some additional features, such as offline mode, no ads, and more.


How often


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