Certified Wellness Coach
Christina Luke became a National Academy of Sports Medicine Certified (N.A.S.M) Personal Trainer in 2007 and a World Instructor Training School Certified (W.I.T.S) Personal Fitness Trainer in 2006. She is also a certified Yoga Alliance 200 Hour RYT — YogaFit and Certified Medical Exercise Specialist, (A.C.E) 2016. In 2019, she became an American Council on Exercise Certified Health Coach and a Professional Certified Coach from the International Coach Federation.
Christina graduated with her Bachelor of Science in Liberal Studies from Southern Connecticut State University. She is an A.C.E Certified Group Exercise Instructor, A.C.E Certified Behavior Change Specialist, N.A.S.M Certified Fitness Nutrition Specialist, N.E.S.T.A Certified Personal Fitness Chef, Madd Dog Athletics Certified Spinning Instructor, a Balanced Body Certified Pilates Mat Instructor and a Certified Well Coach through American College of Sports Medicine (A.C.S.M) partner WellCoach Corporation. She also has the ASCM Exercise Is Medicine Level 1 Credential. Christina has received her certificate of completion in Pre-Natal Personal Training from N.A.S.M and Reiki I.
“I take an integrative approach to fitness. We look at all aspects of your wellness, and then come up with a plan that is safe, effective and inspires you to create lasting change.”
Certified Wellness Coach
Drew Luke is an American Council on Exercise Certified (A.C.E.) Personal Trainer. He became a Certified Adventure Fitness Trainer though the National Exercise & Sports Trainers Association (N.E.S.T.A) in 2009 and World Instructor Training School, (W.I.T.S) Certified Personal Fitness Trainer in 2006. Drew has completed the A.F.F.A Biggest Loser Pro Certification and the W.I.T.S Children’s Fitness Specialist certification. He also has experience as a fitness manager at a corporate gym.
Drew graduated from Fairfield University with a major in Psychology (Concentration in Biology, Physics, Anatomy, Physiology, Inorganic and Organic Chemistry) and possesses an extensive knowledge about the anatomical and physiological aspects of the human body. He also has his Yoga I certification, a certification in Mixed Martial Arts/Kickboxing from E.T.S. and an A.F.F.A Kickboxing certification. He received his certification from American College of Sports Medicine (A.C.S.M) partner – WellCoach Corporation to become a certified Well Coach. Drew has received his certificate of completion in Pre-Natal Personal Training from N.A.S.M and Reiki I.
“Exercising gives me the vitality to live a fulfilling and dynamic life. It is a pleasure to share my enthusiasm for fitness with my clients.”